If you’re feeling overwhelmed by all the festive foods this season, you’ll love listening to this conversation between Ann and Jess Doan. Both are therapists, moms, Jesus-lovers, and foodies that need to have daily conversations with God about this “thorn in the flesh.” In this episode, we talk about self-soothing, being connected to God and others, and some practical tips to bring order to your holiday food chaos.

Some resources we mentioned in this episode:

Dr. Curt Thompson on attachment and anxiety on the Going Scared Podcast with Jessica Honneger.

Verses: Philippians 4:8, Colossians 3:2

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