by Ann Taylor McNiece, LMFT | Jun 1, 2021 | Faith & Spirituality, Life & Family, Mental Health
Issues with food are kind of like issues with sex. They are both necessary for human life, but they can get you in a lot of trouble. My client who struggled with pornography and sexual acting out told me his shame was greater than mine because everyone knows that...
by Ann Taylor McNiece, LMFT | May 11, 2021 | Faith & Spirituality, Life & Family, Mental Health
Honestly, I didn’t realize when I started this two part series about moms and emotions that it would be released the week before and after Mother’s Day! But here we are, I guess it’s appropriate timing. Many of us want to celebrate the wonderful older women in our...
by Ann Taylor McNiece, LMFT | May 3, 2021 | Life & Family, Mental Health
I’m going to start out by saying, “Mom, I am not talking to you or about you.” I just need to make that disclaimer. You can imagine having a therapist in the family makes people a little edgy sometimes. But the truth is, I’m not analyzing my loved ones or trying to...
by Ann Taylor McNiece, LMFT | Feb 9, 2021 | Life & Family, Mental Health
Therapy is one of the many tools in the arsenal we have to fight depression, anxiety, and other psychological disorders. If you’ve followed along with me for any time, you may have seen that it isn’t the first line of defense. I believe in creating a personal...
by Ann Taylor McNiece, LMFT | Dec 15, 2020 | Faith & Spirituality, Life & Family, Mental Health
It seems like depression affects everyone I know at some point in his or her life, although the lifetime rate of depression is just around 15% (https://www.verywellmind.com/depression-statistics-everyone-should-know-4159056). As a therapist, I’m around a lot more...
by Ann Taylor McNiece, LMFT | Oct 6, 2020 | Faith & Spirituality, Life & Family, Mental Health
When my sister moved here from Hawaii in 2012, I had a toddler and another baby on the way. My little girl had never been a good sleeper, and being a new mom living in a new community, I didn’t worry too much about a nap schedule, since she seemed to be easier to...
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