Navigating Grief through the Holidays

by | Nov 19, 2024

The holiday season is often a mix of stress and joy, but if you’ve lost someone, you might be dreading it. Bart Blair lost his teen son in 2021 and is using his experience in pastoral ministry to process through the complicated feelings of grief during the...

Neurodiversity in God’s Family

by | Nov 5, 2024

What does neurodiversity mean in the context of your family? Why does God allow some of us to suffer more than others? How can we think biblically about the the different ways our brains work? Emily Flowers is a blogger and a mom to a neurodivergent child who suffers...

A Psychiatrist with a Spiritual Gift

by | Oct 22, 2024

Psychiatrist, psychologist, or therapist? Which one should you see and when? Dr. Uejin Kim is a Texas-based child psychiatrist who started her private practice because she wanted to integrate her faith more authentically in her treatment of patients. In this episode,...

Facing Political Anxiety with Faith

by | Oct 8, 2024

Have you noticed how divided our country is feeling just weeks away from Election Day? How do you deal with anxiety related to politics? How do therapists keep it together in sessions when clients have different beliefs? How can our Christian identity help us face...

Hope for Every Emotion

by | Sep 24, 2024

How many feelings do you have in an average week? Probably a lot more than you acknowledge, express, or investigate! Depending on the culture and faith tradition that you’ve grown up in, you might not have learned how to think about your emotions, let alone talk...

How to Live in Your God-Given Identity

by | Sep 10, 2024

We all became adults with quirks, hang-ups, and self-protective masks. But what if you could really let your essential self out of hiding, live in an integrated way, and pursue your dreams with new resilience? Dr. Merry Lin is here to share about her new book...

Reevaluate Your Relationship with Alcohol

by | Aug 20, 2024

Whether you choose to drink or not, you have a relationship with alcohol, a readily available and socially acceptable substance that has the power both to add to celebrations and to destroy lives. If you’re considering reducing or eliminating alcohol from your...

A Pharmacist and Pastor Talks Mental Health

by | Aug 6, 2024

Medications for mental health disorders can be a tricky subject, especially among Christians. If you’ve been prescribed something for your depression, anxiety, or mood, chances are your doctor didn’t have time to explain to you how the medicine would work...

How to Have a Stress-Busting Spiritual Life

by | Jul 23, 2024

Is stress just the standard mode of operation in our modern society? It seems like everyone you meet is “busy” or “overwhelmed.” What if you could learn to use spiritual practices to have more of the rest and abundant life that Jesus talked...

Integrative Steps to Improve Your Mental Health

by | Jul 9, 2024

Many of us can improve our mental health by taking a few simple steps for our whole health–body, mind, and spirit. By working with an integrative health practitioner, you can find out how to get the bad stuff out and the good stuff in. Our guest today works with...