Integrative Steps to Improve Your Mental Health

Many of us can improve our mental health by taking a few simple steps for our whole health–body, mind, and spirit. By working with an integrative health practitioner, you can find out how to get the bad stuff out and the good stuff in. Our guest today works with...

Parenting Teens in Crisis

If your teen has strayed or struggled, you might feel very alone as a parent. Our guest today has experienced it all with her parenting journey: from adoption, to body image, to self-harm, to jail time, all contributing to her own struggling health and relationships....

Money and Marriage

Ever had a fight with your partner about finances? Or made a money decision that you didn’t really want to share with your partner? Financial stress is one of the leading causes of relationship breakdown, so it’s imperative that husbands and wives learn to...

Psychedelic Assisted Therapy for Christians

A field of study is emerging around psychedelics, promising quicker resolution to trauma and relief from depression. But is it legitimate? Should Christians consider using ketamine, MDMA, or other varieties of psychedelics to heal? What spiritual implications, if any,...

Daring to Be an Underachiever

Are you driven to rack up accomplishments, only to feel like you’re never doing enough? Our guest Rachael Jenneman understands how it feels to look like you’re doing all the things on the outside, but on inside you feel like an underachiever. She’ll...