by Ann Taylor McNiece, LMFT | Mar 5, 2024
As a therapist, one of Ann’s top skills is helping anxious and panicking people learn how to regulate their minds and bodies so that a “swirly” mind and edgy body don’t interrupt life. In this solo episode, Ann unpacks the “first line of...
by Ann Taylor McNiece, LMFT | Feb 20, 2024
Have you been told not to trust your emotions? Or have you inadvertently learned that your mind is more important to your faith than your feelings? Jesus actually has something to say about our emotions! He shows us His own emotions and shapes the emotions of His...
by Ann Taylor McNiece, LMFT | Feb 6, 2024
Most Christians know that Jesus talks about fasting in the Gospels, but many of us don’t have a regular practice of fasting or even understand it. Dr. Tabatha was a conventionally trained OB/GYN struggling with her own health when she went back to study...
by Ann Taylor McNiece, LMFT | Dec 12, 2023
“Give yourself grace” is a common phrase in our culture, but how does it fit in with the biblical concept of grace? And does the modern psychology concept of self-compassion fit within a biblical worldview? Join us, two Christian therapists still figuring...
by Ann Taylor McNiece, LMFT | Nov 28, 2023
From the tiny neurons that look like seedlings to the four types of soil Jesus uses to describe the conditions of our hearts, the Bible provides a lesson plan for emotional, physical, and mental health. Dr. Anita Phillips’ new book The Garden Within dives into...
by Ann Taylor McNiece, LMFT | Nov 14, 2023
Some of us have stories of intense physical pain, while others feel broken relationally. There are seven types of pain that all humans experience at one point or another. Dr. Michelle shares with us about the types of pain and how we can reach out to God when...
by Ann Taylor McNiece, LMFT | Oct 31, 2023
What role has trauma played in your faith? Have you ever wished that your Christian brothers and sisters (and leaders) understood trauma better as they relate to you? How can we prevent further wounding to church-goers as leaders carrying heavy burdens in the...
by Ann Taylor McNiece, LMFT | Oct 17, 2023
When people go through difficult circumstances, they don’t always need a solution. They need a kind presence. Learn why it’s so important to “sit in the dirt” with people with our guest Jeremy Williamson.Jeremy Williamson is a Storywork Coach...
by Ann Taylor McNiece, LMFT | Oct 3, 2023
Many Christians are familiar with the verse that tells us to “take our thoughts captive,” but when we’re juggling up to 60,000 thoughts per day, that can feel impossible! Victoria Lydon is here to help us break down a simple, faithful process for...
by Ann Taylor McNiece, LMFT | Sep 19, 2023
Trigger Warning: Mark discusses briefly some of the abuse that happened to him as a young child. Feel free to skip or save for later if you are sensitive to this content. A prescription drug addiction landed Mark McNear in rehab, hoping it would be a quick fix so he...
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