Facing Political Anxiety with Faith

Have you noticed how divided our country is feeling just weeks away from Election Day? How do you deal with anxiety related to politics? How do therapists keep it together in sessions when clients have different beliefs? How can our Christian identity help us face...

Hope for Every Emotion

How many feelings do you have in an average week? Probably a lot more than you acknowledge, express, or investigate! Depending on the culture and faith tradition that you’ve grown up in, you might not have learned how to think about your emotions, let alone talk...

How to Live in Your God-Given Identity

We all became adults with quirks, hang-ups, and self-protective masks. But what if you could really let your essential self out of hiding, live in an integrated way, and pursue your dreams with new resilience? Dr. Merry Lin is here to share about her new book...

Reevaluate Your Relationship with Alcohol

Whether you choose to drink or not, you have a relationship with alcohol, a readily available and socially acceptable substance that has the power both to add to celebrations and to destroy lives. If you’re considering reducing or eliminating alcohol from your...

A Pharmacist and Pastor Talks Mental Health

Medications for mental health disorders can be a tricky subject, especially among Christians. If you’ve been prescribed something for your depression, anxiety, or mood, chances are your doctor didn’t have time to explain to you how the medicine would work...